Thursday, December 31, 2009
Saturday, December 19, 2009
The Threat Hanging over Our Heads And What You Can Do About It..The Wellness Revolution…Are You In?
Most Americans are not aware of a very powerful threat hanging over our heads. It’s not terrorism, oil shortages or some other political issue. The clearest and most pressing danger lies in the fact that every second American has at least one chronic illness as we speak, while 60 million people suffer from multiple chronic conditions. Despite advances in modern medicine our health is worse today than ever before in our history! There is no doubt that sickness affects us directly, causing untold suffering and hardship. I’m here to tell you how the situation got so bad and how a learning about wellness can help you do something about it. Please read on.
Facts: Health Care Costs 1950 $12 million
1970 $70 million
1990 $700 million
2008 $2.5 trillion
In the year 2000, the U.S. population was 276 million. Nearly half of the population – 125 million Americans – lived with some type of chronic condition. About 60 million lived with multiple chronic conditions. Examples of chronic conditions are diabetes, cancer, glaucoma and heart disease. The number of people with chronic conditions is growing at an alarming rate.
Did you know that today 9 out of 10 people will die from heart disease or cancer?
Prostate Cancer in the US has quadrupled since 1985!
One out of eight women in the US will get breast cancer.
More than 4,000 people a day have a heart attack in the US.
Every 30 seconds someone is diagnosed with cancer.
80 million people have elevated cholesterol levels
60 million have high blood pressure
41 million have arthritis,
16 million have diabetes. Obesity is rampant!
So Why Are We Sick?
I’ll be brutally honest here so there are no misunderstandings: We get sick because our lack of health is economically profitable for a lot of big companies and shareholders. This includes:
*
The food industry with all the ‘designer’ junk foods and beverages that hold no nutritional value and actually make us fat and sick
*
All the polluting industries that fill our lives and bodies with harmful chemicals and toxins
*
The ‘sick care’ industry that figured out long ago that there’s a lot more money to be made in treating symptoms with drugs and surgeries in expensive hospitals than in patient education, prevention and natural medicine.
There’s a lot of money to be made in making and keeping us sick. As professor Paul Zane Pilzer explains in his best-selling book, The Wellness Revolution: “Incredibly powerful economic forces are preventing people from taking control of their health and actually encouraging them to gain weight – forces so powerful that nothing short of a revolution will be able to stop them.”
Since birth we’ve been bombarded with millions of ads that turn us into happily paying consumers of the very things that make us sick. Now the only way for us to become and stay healthy for life is to train ourselves to see through all the commercial deception and brainwashing, and learn how to be healthy. This is what we teach in FreeLife.
We cannot expect a solution from those who don’t have our best interest at heart. We have to take matters into our own hands. And when we learn how to take care of ourselves and our loved ones with wellness, we learn something equally important at the same time: How to help the other half of the population that is constantly and chronically ill.
Wellness – The Biggest Opportunity of The 21st Century
Professor Pilzer defines the wellness industry as the next big boom that will revolutionize our lives.
“We are now at the very beginning of the next trillion dollar industry”, he writes in The Wellness Revolution, “an industry that will impact almost every aspect of our lives and achieve $1 trillion in sales within 10 years, but one that is as unknown today as the automobile industry was in 1908 or the personal computer industry was in 1981.
“In order to define the wellness industry and identify its opportunities, we must first distinguish it from a related industry based on some of the same technology – the current $1.5 trillion ( U.S. ) healthcare industry. … Healthcare is a misnomer, as this one seventh of the economy is really devoted to the sickness business… The sickness business is reactive. Despite its enormous size, people become customers only when they are stricken by and react to a specific condition or ailment. No one really wants to be a customer.
“In the next 10 years, an additional $1 trillion of the U.S. economy will be devoted to the yet-unnamed wellness business… The wellness business is proactive. People voluntarily become customers – to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business. Everyone wants to be a customer of this earlier stage approach to health.”
Join The Revolution – We’re here to train you as there is a better way to stay healthy and to prevent most sickness and disease.
As pointed out earlier, powerful forces are preventing us from taking control of our health and actually encouraging us to eat unhealthy, gain weight and smother ourselves in toxic chemicals. These forces are so powerful that only a revolution will be able to stop them.
Professor Pilzer: “The emerging wellness industry is as much a reaction to the tyranny of the sickness and the food industries as it is to every person’s desire for the freedom wellness offers. Wellness is the next natural step forward in our destiny and in the advancement of humankind.
“The revolutionary leaders in wellness are the entrepreneurs who grow and procreate wellness, the inventors who instigate wellness services and products, and the practitioners and distributors who carry the wellness message throughout society. Take your pick of how you want to be a leader of this new industry.”
Wellness or Sickness – Your Choice
The time has come to choose which side you want to be on: Wellness or sickness? We all have a purpose to serve on this beautiful planet. You can either choose to actively pursue wellness and seek out solutions, continually nourishing your body and reviving your spirit – or you can remain passive about the potential perils lurking around us, gradually losing your life energy until sickness finally catches up with you.
If you don’t make a decision, the choice will be made for you by the financially motivated food, chemical and drug companies or by the media addicted to advertisement dollars. But will that serve your benefit?
Building Wealth through Promoting Wellness… Our mission is clear “To promote good health, well being and the opportunity for an abundant life!”
The biggest opportunity of the 21st century has just begun, offering never-before-seen ways of building wealth through promoting health. Stake your claim in the coming natural health and wellness revolution! With the FreeLife Home Business Training you can learn about cutting edge wellness products, nutrition, herbs and natural ways of keeping yourself and your family healthy and start a new career in this exciting field. A FreeLife!
Be sure to watch the videos at FreeLife and meet Al a transmission repair shop owner, and Darin, a former electrical contractor and hear their stories! Remember, we are either part of the problem, or the solution…which are you
Have a healthy and prosperous day!
Bob Spiro
508 981 9404
Northbridge, MA 01534
http://vurl.bz/s/freelife
Providing The Best Industry
Training and Business Building Tools
http://forafreelife.com
State Of The Art Wellness,
Weight Loss, Anti Aging, &
Wealth Building Blog
Wednesday, December 2, 2009
How To Lose Weight Fast and Easy Over 40
To lose weight fast and easy over 40, if you are
like most people, gets harder and harder as we
age and get more involved in the everyday grind
of earning a living, and trying to stay healthy, until
find ourselves becoming victim of recessional
obesity: the need to feed more of us for less....
so we may compromise our health and wind up with
a few extra pounds. Especially around the holidays,
it hard not to overeat.
To lose weight fast, we all know that we have to
burn more calories than we consume, quite often
much easier said than done! So whats the solution?
When you’re trying to lose weight, there’s nothing
more motivating than fast results. That's why we
developed our Slim Phase I Food Plan, Ultimate Weight
Loss Plan to help your body to burn more calories
than you consume. We recommend that you follow
the Phase I Food Plan until you reach your weight loss
goal.
Once your goal is reached, you’ll be ready for the Slim
Phase II Food Plan. Our Phase II Food Plan has been
specifically designed to help you maintain your healthy
weight. If at any time you see that your weight is slowly
creeping up, you can use the Slim Phase I Food Plan to
help you get back to your ideal healthy weight.
GENERAL GUIDELINES
To ensure your success, plan each day’s menus in advance,
choosing from the following foods and beverages. Advanced
meal planning will keep you focused and on track, so you’re
more likely to stick with your good intentions.
Beverages:
ONLY water (still or sparkling), tea, coffee, diet soft drinks,
and GoChi (limit GoChi to 4 ounces per day). NO ALCOHOL,
CALORIC SOFT DRINKS, JUICES, OR ANY OTHER TYPE OF
BEVERAGE MAY BE CONSUMED. Any non-caloric sweetener
can be used.
Seasonings:
You can freely use lemon juice, white or black pepper, herbs,
spices, and vinegar. Use sea salt sparingly. Do not use any oil,
margarine, butter, or other dressings. A small amount of cooking
spray may be used in food preparation, but no other fats or oils.
IMPORTANT: Be sure to drink at least eight glasses of water
every day, and do not consume any fast food or heavily
processed foods.
Early Morning:
• Drink an eight-ounce glass of water upon awakening in the morning.
Breakfast :
• Start your meal with two ounces of TAIslim, along with eight ounces
of water.
• Black coffee or tea (with non-nutritive sweetener if desired).
• One serving of fruit (½ grapefruit, 1 orange, or a handful of
any type of berries).
• Two whole eggs (any style) or one cup of oatmeal.
• 1 slice dry whole wheat toast.
Get fast results with the
TAIslimTM Phase I Food Plan
Mid-Morning Snack:
• Drink an eight-ounce glass of water.
• 1 serving of fruit. Choose one of the following: apple, orange, pear,
plum, peach, nectarine, one-half grapefruit, or a handful of berries or cherries.
• 1 Grissini breadstick or one Melba toast.
Lunch:
• Start the meal with two ounces of TAIslim, along with eight ounces of water.
• One six-ounce serving of lean meat, poultry, or fish* (six ounces is about
the size of two packs of playing cards – weigh raw prior to cooking).
• 2 large handfuls of vegetables. Choose from the following: leafy greens (spinach,
chard, beet greens, collards, arugula, romaine), artichoke, broccoli, cauliflower,
tomatoes, celery, fennel, green beans, peppers, summer squash, onions, cucumbers,
asparagus, or cabbage. These can be eaten raw, steamed, grilled (without oil), or gently
boiled. Avoid starchy vegetables like corn, potatoes, and beans.
Mid-Afternoon Snack:
• Drink an eight-ounce glass of water.
• 1 serving of fruit. Choose one of the following: apple, orange, pear, plum,
peach, nectarine, one-half grapefruit, or a handful of berries or cherries.
• 1 Grissini breadstick or one Melba toast.
Dinner:
• Drink an eight-ounce glass of water or, for quicker results, start the meal
with two ounces of TAIslim with eight ounces of water.
• One six-ounce serving of lean meat, poultry, or fish* (six ounces is about the
size of two packs of playing cards – weigh raw prior to cooking).
• 2 large handfuls of vegetables. Choose from the following: leafy greens (spinach,
chard, beet greens, collards, arugula, romaine), artichoke, broccoli, cauliflower,
tomatoes, celery, fennel, green beans, peppers, summer squash, onions, cucumbers,
asparagus, or cabbage. These can be eaten raw, steamed, grilled (without oil), or gently
boiled. Avoid starchy vegetables like corn, potatoes, and beans.
Evening:
• Do not consume any food after 7 p.m. Non-caloric beverages are allowed
without restriction.
*Vegetarian and vegan protein substitutes: The following vegetarian or vegan
foods can be substituted for proteins noted above, but weight loss may be slower:
• 500 mL of skim milk or soy milk
• 200 grams of non-fat cottage cheese or non-fat soy cottage cheese
• Two whole eggs (boiled or poached) with the whites of four more eggs
• Tofu
• One soy patty
antioxidants and phytonutrients. Taken with food, a complete
high-potency multivitamin helps increase your energy and
supports your immune system. Use only research-recommended
potencies of key nutrients that have been shown in studies to
assist in weight control.
Get adequate sleep
This is essential for your success. The body rejuvenates and
repairs itself while you are sleeping, and, if you are not sleeping well, you will not lose weight.
These are the secrets to losing weight fast and easy
--
Bob Spiro
508 981 9404
Northbridge, MA 01534
http://whatisworking.net
State Of The Art Wellness,
Weight Loss, Anti Aging, &
Wealth Building


